Traditional rice with fish recipe- Arròs a banda – Spanish recipes

AG000226 Traditional rice with fish recipe - Spanish recipes

Traditional Spanish recipes from the region of Valencia.

 Its local name is “Arròs a banda” which means “Rice with fish recipe” in Spanish

Arròs a banda is a very highly esteemed dish nowadays and undoubtedly one of the most famous in the Region of Valencia (Spain).

Originally the rice was cooked with leftover fish from the markets, such as hake or monkfish, stewed with potato and onion.

The rice was cooked with the broth from the stew, as a mere side dish to accompany the fish, hence its name, which means ‘rice separately’.

It is usually served up with all i oli (garlic mayonnaise) and the town of Dénia holds a prestigious international arròs a banda competition every year.

Traditional rice with fish recipe- Arròs a banda – Spanish recipes

Course: Main Course
Cuisine: Spanish
Servings: 4

Ingredients

  • 500 gr angler fish
  • 250 gr mackerel
  • 250 gr horse mackerel
  • 250 gr blue-mouth rock fish
  • 250 gr eastern stargazer
  • 250 gr squilla
  • 150 gr cauliflower
  • 4 pieces potatoes
  • 400 gr rice
  • 2 pieces dried red pepper pods
  • 4 cloves garlic
  • saffron
  • 250 ml extra virgin olive oil
  • salt to taste

Instructions

  • Lightly fry the dried red pepper pods and grind them in a mortar with the garlic cloves.
  • Add a little salt.
  • Lightly fry the cauliflower and potato in the same oil and add the crushed pepper.
  • Pour in water to cover the ingredients and let simmer for 10 minutes.
  • Add the fish in order of texture and hardness.
  • Add the saffron, leave the fish to simmer for 10-12 minutes and then strain off the stock.
  • Add salt to taste.
  • In a separate casserole, lightly fry the rice in a little oil and then add the fish stock.
  • Leave to simmer for 18 minutes and then turn the heat off.
  • Let settle for 5 minutes before serving.
  • The fish is served separately (hence the name “a banda”) as a second dish.

Notes

Our recipes are collected directly from local people or authors living in Spain, Italy and Greece.
They have shared with us their local recipes and their Mediterranean lifestyle secrets.
 
This Spanish recipe can be also included at  Mediterranean recipes or Healthy recipes group.
 
Mediterranean recipes
Traditional Spanish recipes
 
 
Traditional rice with fish recipe – Spanish recipes
 
AG000226_v00
Tried this recipe?Let us know how it was!

Comments

comments